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Obsessive Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition that affects individuals of all ages. It is characterized by recurring, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that the person feels compelled to perform. OCD can significantly impact a person’s daily life, relationships, and overall well-being.

OCD Signs and Symptoms

The signs and symptoms of OCD can vary from person to person, but they generally fall into two categories: obsessions and compulsions.

Obsessions are persistent, intrusive thoughts, images, or urges that cause significant distress or anxiety. Common obsessions include fear of contamination, doubts about safety or harm, a need for symmetry or order, and unwanted taboo thoughts about violence or inappropriate behaviors.

Compulsions are repetitive behaviors or mental acts that individuals with OCD feel compelled to perform in response to their obsessions. These behaviors are aimed at reducing anxiety or preventing feared outcomes. Common compulsions include excessive cleaning or hand-washing, checking behaviors (e.g., making sure the door is locked multiple times), counting, and arranging or organizing items in a specific way.

Prevalence and Onset

OCD affects approximately 2-3% of the global population, making it one of the most prevalent mental health disorders. It affects individuals across all ethnicities, cultures, and socioeconomic backgrounds. Onset typically occurs during late childhood, adolescence, or early adulthood, but it can start at any age.


Diagnosing OCD involves a comprehensive evaluation by a mental health professional. The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) provides specific criteria for OCD diagnosis. The clinician will assess the presence of obsessions, compulsions and the impact these symptoms have on the person’s daily life. It is important to note that OCD symptoms must be time-consuming (taking up over an hour a day) or cause significant distress or impairment to be diagnosed as OCD.

Treatment Options

OCD is a chronic condition, but there are various treatment options available to manage and alleviate its symptoms. It is important to note that treatment for OCD is highly individualized, and a combination of medication, therapy, and other interventions may be necessary for optimal results. 

Additionally, self-help strategies, support groups, and lifestyle modifications, such as stress reduction techniques and regular exercise, can complement professional treatment.

Experience targeted relief with Cognitive Behavioral Therapy (CBT) at Excel Psychiatry. Our skilled therapists employ evidence-based techniques to address obsessive thoughts and compulsive behaviors. CBT is a cornerstone in our individualized approach to treating OCD, providing practical strategies for long-term symptom management.

At Excel Psychiatry, we understand the unique challenges adults face with OCD. Our specialized treatment for adults involves a comprehensive approach, combining medication, Cognitive Behavioral Therapy (CBT), and other interventions to address the complexity of OCD symptoms. We prioritize individualized care to promote optimal results and improved quality of life.

Following are some tips to help manage OCD

By implementing some of these strategies, individuals can learn to manage their OCD symptoms and lead a more fulfilling life. Remember, it is important to seek professional help if necessary, as this will greatly increase the chances of successful treatment.

TMS for Obsessive Compulsive Disorder

Transcranial Magnetic Stimulation (TMS) is a non-invasive procedure that uses magnetic fields to stimulate specific areas of the brain. It has been found to be effective in treating some cases of OCD that are resistant to other forms of treatment. 

TMS targets the brain circuits involved in OCD symptoms and aims to regulate their activity. Excel Psychiatry is a leading clinic in providing TMS for OCD in North Texas. Dr. Zia and the staff at Excel Psychiatry are specifically trained to provide TMS for patients with treatment resistant OCD.

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Accepted Insurances

We are accepting all the major insurances including

Please verify deductibles and/or co-pays with your insurance company. Insurance often covers some or all of the appointment fees, but please note that this is not a guarantee. In cases of deductibles or coverage denials, patients have to pay the appointment fees. 

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