Panic Disorder Treatment in McKinney, TX
At Excel Psychiatry in McKinney, TX, we provide panic disorder treatment, helping patients reduce anxiety, regain control, and restore confidence.
- Our Services
What Is Panic Disorder?
Panic disorder is a mental health condition marked by recurring and unexpected panic attacks, sudden surges of intense fear or discomfort accompanied by physical and emotional symptoms. These episodes often arise without warning, leading to a fear of future attacks, known as anticipatory anxiety.
Do you feel overwhelmed with anxiety, fear, and panic? If so, you may be dealing with panic disorder. At Excel Psychiatry, our goal is to help you get the relief you need from your panic disorder. We offer personalized and comprehensive treatment plans that are tailored to meet your individual needs.
Our experienced mental health professionals will provide both medication management and one-on-one therapy to help you learn how to manage your anxiety and reduce the frequency of attacks.
Types of Panic Disorder
While panic disorder can affect each person differently, it generally falls into two main patterns:
Many people with panic disorder may experience a mix of both types, which can interfere with daily activities, relationships, and work if left untreated.
1
Unexpected (Uncued) Panic Attacks
These occur suddenly without a clear trigger. They can happen at any time, even during rest or sleep, and often leave individuals fearful of when the next attack will occur.
2
Expected (Cued) Panic Attacks
These happen in response to specific situations or triggers, such as entering crowded spaces, driving, or facing social situations.
Symptoms of Panic Disorder
Panic Disorder is characterized by recurrent episodes of intense fear or terror. Common symptoms include:
- Heart pounding, racing heartbeat, or palpitations
- Shortness of breath or feeling like you can’t breathe
- Fear of losing control or going crazy
- Feeling dizzy, lightheaded, or faint
- Trembling and sweating
- Nausea or stomach pain
- Hot flashes or chills
If you are experiencing any of these symptoms, it is important to seek professional help right away.
What Causes Panic Attacks to Happen?
The exact causes of panic disorder are still not fully understood. However, research suggests that it is a combination of factors such as genetics, environment, and psychological issues. Panic disorder may run in families, and individuals with a family history of anxiety or other mental health issues may be more prone to develop the condition. Additionally, stressful events such as traumatic experiences or significant life changes can trigger panic attacks in people who are already predisposed to the disorder.
Understanding & Coping with Panic Disorder
Panic disorder can cause extreme fear, overwhelming anxiety, and heart palpitations. It is a type of anxiety disorder that is typically characterized by sudden episodes of intense fear or terror. During these episodes, you may have physical symptoms such as chest pain, shortness of breath, or a racing heartbeat. These feelings can be so strong that they interfere with your daily life.
At Excel Psychiatry, we understand how difficult it can be to cope with panic disorder. That’s why our team of mental health professionals is committed to helping you find relief from your symptoms. We will provide personalized care that is tailored to meet your individual needs.
Whether you’ve experienced just a few panic attacks or are living with chronic anticipatory anxiety, our expert clinicians are here to support your journey with proven therapies and personalized care plans.
How Is Panic Disorder Diagnosed?
Diagnosing panic disorder involves a detailed clinical evaluation, including a review of symptoms, medical history, and psychiatric assessment. At Excel Psychiatry in McKinney, our clinicians use DSM-5 criteria and evidence-based screening tools to confirm the diagnosis.
This careful approach helps distinguish panic disorder from other conditions with similar symptoms, such as heart disease, thyroid disorders, or generalized anxiety disorder.
Treatment Options for Panic Disorder
At Excel Psychiatry, we offer comprehensive treatment plans for individuals living with panic disorder. Our experienced team of mental health professionals specializes in providing individualized care that is tailored to your specific needs and goals.
The most common treatments for panic disorder include psychotherapy, medication management, and lifestyle changes.
Psychotherapy
Psychotherapy is considered to be the gold standard treatment for panic disorder. Cognitive-behavioral therapy (CBT) helps individuals understand and change the thought patterns that contribute to anxiety and panic attacks.
Medication Management
For patients whose panic disorder is severe or resistant to therapy alone, we offer safe, closely monitored medication options through our board-certified doctor for panic attacks.
Lifestyle & Skill Building
We provide coaching on breathing techniques, relaxation strategies, and anxiety attack treatment tools to manage symptoms naturally, including support for how long panic disorder lasts and recovery timelines.
Why Choose Excel Psychiatry for Your Panic Disorder Treatment?
At Excel Psychiatry, our team of mental health professionals is dedicated to helping individuals who are living with panic disorder. We provide personalized and comprehensive treatment plans that are tailored to meet your individual needs. Our experienced team is committed to providing the highest quality of care and support throughout each step of your recovery journey.
We understand how difficult it can be to cope with panic disorder, and we are here to help. Together, we can help you get the relief you need from your symptoms and find a path towards recovery.
If you have any questions or would like to set up an appointment, don’t hesitate to reach out. Our team is here for you, and we look forward to helping you on your journey toward a healthier and happier life.
Accepted Insurances
We are accepting all the major insurances including
We do not accept Amerigroup Medicare or Medicaid for Patient appointments. We only accept Amerigroup Medicare for TMS and Spravato referrals .
Please verify deductibles and/or co-pays with your insurance company. Insurance often covers some or all of the appointment fees, but please note that this is not a guarantee. In cases of deductibles or coverage denials, patients have to pay the appointment fees.
Frequently Asked Questions
What is the best treatment for panic disorder?
The most effective approach is a combination of CBT and, when necessary, medication. Our psychiatrists tailor treatment to your specific needs.
How long does panic disorder last?
With treatment, symptoms can significantly improve within weeks to months. Without care, panic disorder may persist and worsen over time.
Can therapy alone help with panic attacks?
Yes. Therapy for panic attacks, particularly CBT, is often successful in reducing both attacks and the anxiety surrounding them.
Do panic attacks always require medication?
Not always. Many patients respond well to therapy alone, while others benefit from temporary or long-term medication support.
How do I get help with panic attacks?
Contacting a panic disorder psychiatrist like the ones at Excel Psychiatry is the first step toward effective diagnosis, treatment, and relief.
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