Understanding Summer SAD: Recognizing and Coping with Reverse Seasonal Affective Disorder
Summer is often associated with outdoor activities, vacations, and a generally uplifted mood. However, for some individuals, the sunny season brings about unexpected challenges. Summer Seasonal Affective Disorder (SAD), also known as Reverse Seasonal Affective Disorder, is a subtype of SAD that occurs during the warmer months. While winter SAD is more widely recognized, affecting […]